Eckhart Tolle (born Ulrich Leonard Tölle, February 16, 1948) is a German-born spiritual teacher and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment (1997), A New Earth: Awakening to Your Life’s Purpose (2005), and the picture book Guardians of Being (2009).
Tolle came to prominence as a self-help author in the U.S. and internationally beginning in 2000 after Oprah Winfrey promoted his books in 2000 and 2005 and created webinars for him in 2008.
1. “If not now, when?”
— Eckhart Tolle
2. “The past has no power over the present moment.”
— Eckhart Tolle
3. “Realize deeply that the present moment is all you will ever have.”
— Eckhart Tolle
4. “This, too, will pass.”
— Eckhart Tolle
5. “All problems are illusions of the mind.”
— Eckhart Tolle
6. “Life isn’t as serious as the mind makes it out to be.”
— Eckhart Tolle
7. “Awareness is the greatest agent for change.”
— Eckhart Tolle
8. “The primary cause of unhappiness is never the situation but your thoughts about it.”
— Eckhart Tolle
9. “You are not your mind.”
— Eckhart Tolle
10. “Whatever the present moment contains, accept it as if you had chosen it.”
— Eckhart Tolle
11. “It is not uncommon for people to spend their whole life waiting to start living.”
— Eckhart Tolle
12. “Being must be felt. It can’t be thought.”
— Eckhart Tolle
13. “Worry pretends to be necessary but serves no useful purpose.”
— Eckhart Tolle
14. “Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
— Eckhart Tolle
15. “Acknowledging the good that you already have in your life is the foundation for all abundance.”
— Eckhart Tolle
16. “Sometimes letting things go is an act of far greater power than defending or hanging on.”
— Eckhart Tolle
17. “Nonresistance is the key to the greatest power in the universe.”
— Eckhart Tolle
18. “To love is to recognize yourself in another.”
— Eckhart Tolle
19. “Life will give you whatever experience is most helpful for the evolution of your consciousness.”
— Eckhart Tolle
20. “You are here to enable the divine purpose of the Universe to unfold. That is how important you are!”
— Eckhart Tolle
21. “Become conscious of being conscious.”
— Eckhart Tolle
22. “As long as you make an identity for yourself out of pain, you cannot be free of it.”
— Eckhart Tolle
23. “Don’t let a mad world tell you that success is anything other than a successful present moment.”
— Eckhart Tolle
24. “Pleasure is always derived from something outside you, whereas joy arises from within.”
— Eckhart Tolle
25. “Doing is never enough if you neglect being.”
— Eckhart Tolle
26. “Life is the dancer and you are the dance.”
— Eckhart Tolle
27. “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.”
— Eckhart Tolle
28. “All the things that truly matter, beauty, love, creativity, joy, and inner peace arise from beyond the mind.”
— Eckhart Tolle
29. “Words reduce reality to something the human mind can grasp, which isn’t very much.”
— Eckhart Tolle
30. “Wherever you are, be there totally.”
— Eckhart Tolle
31. “Instead of fighting the darkness, you bring in the light.”
— Eckhart Tolle
32. “I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am conscious. I am the Now. I Am.”
— Eckhart Tolle
33. “Most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”
— Eckhart Tolle
34. “The truth is: you don’t have a life, you are life.”
— Eckhart Tolle
35. “In today’s rush we all think too much, seek too much, want too much, and forget about the joy of just Being.”
— Eckhart Tolle
36. “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.”
— Eckhart Tolle
37. “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”
— Eckhart Tolle
38. “Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.”
— Eckhart Tolle
39. “You can only lose something that you have, but you cannot lose something that you are.”
— Eckhart Tolle
40. “Time isn’t precious at all, because it is an illusion.”
— Eckhart Tolle
41. “Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.”
— Eckhart Tolle
42. “True happiness is found in simple, seemingly unremarkable things.”
— Eckhart Tolle
43. “Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.”
— Eckhart Tolle
44. “Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.”
— Eckhart Tolle
45. “Die before you die and find that there is no death.”
— Eckhart Tolle
46. “Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”
— Eckhart Tolle
47. “The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.”
— Eckhart Tolle
48. “You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.”
— Eckhart Tolle
49. “The awakening of consciousness is the next evolutionary step for mankind.”
— Eckhart Tolle
50. “Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.”
— Eckhart Tolle
51. “Death is a stripping away of all that is not you. The secret of life is to “die before you die” – and find that there is no death.”
— Eckhart Tolle
52. “When you go deeply into the present, gratitude arises spontaneously, even if it’s just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.”
— Eckhart Tolle
53. “You are the Universe expressing itself as a human for a little while.”
— Eckhart Tolle
54. “Facing facts is always empowering.”
— Eckhart Tolle
55. “So do not be concerned with the fruit of your action give attention to the action itself. The fruit will come of its own accord.”
— Eckhart Tolle
56. “Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.”
— Eckhart Tolle
57. “Narrow your life down to this moment. Your life situation may be full of problems – most life situations are – but find out if you have a problem at this moment. Do you have a problem now?”
— Eckhart Tolle
58. “You are not a problem that needs solving.”
— Eckhart Tolle
59. “To offer no resistance to life is to be in a state of grace, ease, and lightness.”
— Eckhart Tolle
60. “Awareness of the inner body is consciousness remembering its origin and returning to the Source.”
— Eckhart Tolle
61. “For the ego to survive, it must make time – past and future – more important than the present moment.”
— Eckhart Tolle
62. “Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.”
— Eckhart Tolle
63. “All true artists, whether they know it or not, create from a place of no mind, from inner stillness.”
— Eckhart Tolle
64. “Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.”
— Eckhart Tolle
65. “On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.”
— Eckhart Tolle
66. “Observe your thoughts, don’t believe them.”
— Eckhart Tolle
67. “If you can recognize illusion as illusion, it dissolves. The recognition of illusion is also its ending. Its survival depends on your mistaking it for reality.”
— Eckhart Tolle
68. “If you completely accept something, it changes. If you completely accept it, it shifts.”
— Eckhart Tolle
69. “Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.”
— Eckhart Tolle
70. “Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the Dance.”
— Eckhart Tolle
71. “Through being “right”, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.”
— Eckhart Tolle
72. “The more you live in the present moment, the more the fear of death disappears.”
— Eckhart Tolle
73. “True salvation is freedom from negativity, and above all from past and future as a psychological need.”
— Eckhart Tolle
74. “Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”
— Eckhart Tolle
75. “Presence is a state of inner spaciousness.”
— Eckhart Tolle
76. “The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.”
— Eckhart Tolle
77. “Learn from nature. See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness.”
— Eckhart Tolle
78. “Not to be able to stop thinking is an affliction, but we don’t realize this because almost everybody is suffering from it.”
— Eckhart Tolle
79. “We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie-making.”
— Eckhart Tolle
80. “Thinking without awareness is the main dilemma of human existence.”
— Eckhart Tolle
81. “As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”
— Eckhart Tolle
82. “The dog is still in the natural state. And you can easily see that because you have problems and your dog doesn’t. And while your happy moments may be rare, your dog celebrates life continuously.”
— Eckhart Tolle
83. “So love is the recognition of oneness in a world of duality. This is the birth of God into the world of form. Love makes the world less worldly, less dense, more transparent to the divine dimension, the light of consciousness itself.”
— Eckhart Tolle
84. “Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind – or you might say, a reflection of your mind in the body.”
— Eckhart Tolle
85. “If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you’re back in time.”
— Eckhart Tolle
86. “Every being is a spark of the Divine or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.”
— Eckhart Tolle
87. “When you are not honoring the present moment by allowing it to be, you are creating drama.”
— Eckhart Tolle
88. “The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought form.”
— Eckhart Tolle
89. “The power of now can only be realized now. It requires no time and effort. Effort means you’re trying hard to get somewhere, and so you are not present, welcoming this moment as it is.”
— Eckhart Tolle
90. “Where there is anger, there is always pain underneath.”
— Eckhart Tolle
91. “When you live in surrender, something comes through you into the world of duality that is not of this world.”
— Eckhart Tolle
92. “It is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.”
— Eckhart Tolle
93. “For many people, illness – loss of health – represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.”
— Eckhart Tolle
94. “A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.”
— Eckhart Tolle
95. “Whenever you meet anybody, it is a holy encounter. The primary event is the energy field of presence between you and the other human being that arises. You enjoy it. There is deep joy in the meeting.”
— Eckhart Tolle
96. “Failures lie concealed in every success in every failure.”
— Eckhart Tolle
97. “Because dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.”
— Eckhart Tolle
98. “Welcome to the present moment. Here. Now. The only moment there ever is.”
— Eckhart Tolle
99. “When I’m with people, I’m a spiritual teacher. That’s the function, but it’s not my identity. The moment I’m alone, my deepest joy is to be nobody, to relinquish the function of a teacher. It’s a temporary function.”
— Eckhart Tolle
100. “One conscious breathe in and out is a meditation.”
— Eckhart Tolle
101. “Whereas the notion of purpose before was always associated with the future, there is now a deeper purpose that can only be found in the present, through denial of time.”
— Eckhart Tolle
102. “You can have religion with spirituality. You can also have religion without spirituality.”
— Eckhart Tolle
103. “Whatever you ask in prayer, believe that you have received it, and it will be yours.”
— Eckhart Tolle
104. “One only needs to read twentieth-century history to see that it has been the climax of human madness if it’s measured in terms of human violence inflicted on other humans.”
— Eckhart Tolle
105. “Complete surrender usually happens through living. Your very life is the ground where that happens. There may be a partial surrender and then there may be an opening, and then you may engage in spiritual practice.”
— Eckhart Tolle
106. “Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It’s a split that tears you apart inside.”
— Eckhart Tolle
107. “Unease, anxiety, tension, stress, worry.”
— Eckhart Tolle
108. “What a liberation to realize that the ‘voice in my head’ is not who I am. ‘Who am I, then?’ The one who sees that.”
— Eckhart Tolle
109. “If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”
— Eckhart Tolle
110. “Complaining is one of the ego’s favorite strategies for strengthening itself.”
— Eckhart Tolle
111. “Whatever you fight, you strengthen, and what you resist, persists.”
— Eckhart Tolle
112. “Life is an adventure, it’s not a package tour.”
— Eckhart Tolle
113. “When you become comfortable with uncertainty, infinite possibilities open up in your life.”
— Eckhart Tolle
114. “You get there by realizing you are already there.”
— Eckhart Tolle
115. “When there’s a teacher who embodies presence, then it seems to come for a while through that opening. The teacher is an opening to presence.”
— Eckhart Tolle
116. “Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance.”
— Eckhart Tolle
117. “You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”
— Eckhart Tolle
118. “Surrender is the inner transition from resistance to acceptance, from no to yes.”
— Eckhart Tolle
119. “Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer.”
— Eckhart Tolle
120. “Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.”
— Eckhart Tolle
121. “Whatever you think the world is withholding from you, you are withholding from the world.”
— Eckhart Tolle
122. “Create a gap of no mind in which you are highly alert and aware but not thinking. This is the essence of meditation.”
— Eckhart Tolle
123. “The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body’s reaction to what the voice in the head is saying.”
— Eckhart Tolle
124. “If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”
— Eckhart Tolle
125. “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”
— Eckhart Tolle
126. “The only thing you ever have is now.”
— Eckhart Tolle
127. “Acceptance of the unacceptable is the greatest source of grace in this world.”
— Eckhart Tolle
128. “The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”
— Eckhart Tolle
129. “Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.”
— Eckhart Tolle
130. “As you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.”
— Eckhart Tolle
131. “One thing we do know: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment.”
— Eckhart Tolle
132. “Be present as the watcher of your mind – of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.”
— Eckhart Tolle
133. “Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.”
— Eckhart Tolle
134. “The future never comes. Life is always now.”
— Eckhart Tolle
135. “Here is a new spiritual practice for you: don’t take your thoughts too seriously.”
— Eckhart Tolle
136. “Suffering is necessary until you realize it is unnecessary.”
— Eckhart Tolle
137. “Focus your attention on the Now and tell me what problem you have at this moment.”
— Eckhart Tolle
138. “You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.”
— Eckhart Tolle
139. “You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.”
— Eckhart Tolle
140. “Become intensely conscious of the present moment.”
— Eckhart Tolle
141. “The moment that judgment stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”
— Eckhart Tolle
142. “If you accept that a relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world.”
— Eckhart Tolle
143. “When you live in complete acceptance of what is, that is the end of all drama in your life.”
— Eckhart Tolle
144. “If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self-mastery tool that keeps realigning me with my higher purpose for living.”
— Eckhart Tolle
145. “Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.”
— Eckhart Tolle
146. “Rather than being your thoughts and emotions, be the awareness behind them.”
— Eckhart Tolle
147. “Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.”
— Eckhart Tolle
148. “Spiritual Awakening is awakening from the dream of thought.”
— Eckhart Tolle
149. “Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.”
— Eckhart Tolle
150. “If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.”
— Eckhart Tolle
151. “We get lost in doing, thinking, remembering, anticipating – lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.”
— Eckhart Tolle
152. “The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it.”
— Eckhart Tolle
153. “Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.”
— Eckhart Tolle
154. “If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.”
— Eckhart Tolle
155. “All you need to know and observe in yourself is this: Whenever you feel superior or inferior to anyone, that’s the ego in you.”
— Eckhart Tolle
156. “True intelligence operates silently. Stillness is where creativity and solutions to problems are found.”
— Eckhart Tolle
157. “Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.”
— Eckhart Tolle
158. “Leave life alone. Let it be.”
— Eckhart Tolle
159. “To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”
— Eckhart Tolle
160. “The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”
— Eckhart Tolle
161. “Whatever you accept completely, you go beyond. If you fight it, you’re stuck with it.”
— Eckhart Tolle
162. “Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”
— Eckhart Tolle
163. “Being at ease with not knowing is crucial for answers to come to you.”
— Eckhart Tolle
164. “It is through gratitude for the present moment that the spiritual dimension of life opens up.”
— Eckhart Tolle
165. “The world can only change from within.”
— Eckhart Tolle
166. “You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.”
— Eckhart Tolle
167. “Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.”
— Eckhart Tolle
168. “Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer.”
— Eckhart Tolle
169. “Stress is wanting something to be the way it isn’t.”
— Eckhart Tolle
170. “It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”
— Eckhart Tolle
171. “How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.”
— Eckhart Tolle
172. “Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of “me” based on thought and emotions. So ego is there in the absence of a witnessing presence.”
— Eckhart Tolle
173. “The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It’s never outside.”
— Eckhart Tolle
174. “Allow nature to teach you stillness.”
— Eckhart Tolle
175. “The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.”
— Eckhart Tolle
176. “The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.”
— Eckhart Tolle
177. “You are the sky. The clouds are what happens, what comes and goes.”
— Eckhart Tolle
178. “Love is the recognition of oneness in the world of duality.”
— Eckhart Tolle
179. “Don’t wait to be successful at some future point, have a successful relationship with the present moment, and be fully present in whatever you are doing. That is success.”
— Eckhart Tolle
180. “Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.”
— Eckhart Tolle
181. “If peace is really what you want, then you will choose peace.”
— Eckhart Tolle
182. “If your mind carries a heavy burden of the past, you will experience more of the same. The past perpetuates itself through a lack of presence. The quality of your consciousness at this moment is what shapes the future.”
— Eckhart Tolle
183. “Let go of thought, become still and alert, and don’t try to understand or explain.”
— Eckhart Tolle
184. “That is the real spiritual awakening when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.”
— Eckhart Tolle
185. “Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.”
— Eckhart Tolle
186. “Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.”
— Eckhart Tolle
187. “Anything that you resent and strongly react to in another is also in you.”
— Eckhart Tolle
188. “Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time – past and future – the more you miss the Now, the most precious thing there is.”
— Eckhart Toll
189. “People don’t realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.”
— Eckhart Tolle
190. “I am the hole on the flute that God’s breath flows through.”
— Eckhart Tolle
191. “Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.”
— Eckhart Tolle
192. “You are not IN the universe, you ARE the universe.”
— Eckhart Tolle
193. “Non-reaction is not weakness, But Strength!”
— Eckhart Tolle
194. “Awareness and ego cannot coexist.”
— Eckhart Tolle
195. “You cannot be both unhappy and fully present in the Now.”
— Eckhart Tolle
196. “Every addiction starts with pain and ends with pain.”
— Eckhart Tolle
197. “You create a good future by creating a good present.”
— Eckhart Tolle
198. “Much suffering, much unhappiness arises when you take each thought that comes into your head for the truth.”
— Eckhart Tolle
199. “Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.”
— Eckhart Tolle
200. “Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.”
— Eckhart Tolle
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