Stress

Stress Quotes To Help You Feel Better

Stress is a state of mental or emotional strain caused by challenging situations. It can result from various factors like work pressure, relationships, finances, or health issues. In a biological sense, stress triggers the body’s “fight-or-flight” response, releasing hormones such as cortisol and adrenaline. While some stress, known as “eustress,” can be motivating, chronic stress […]