Sticking to a diet can be tough. There will be days when cravings hit hard, motivation dips, and that slice of cake seems to call your name. That’s where diet motivation quotes come in. These little nuggets of wisdom can be the spark that reignites your commitment and gets you back on track.
1. “Take care of your body. It’s the only place you have to live.”
— Jim Rohn
2. “Your body hears everything your mind says. Stay positive.”
— Unknown
3. “The only bad workout is the one that didn’t happen.”
— Unknown
4. “Motivation is what gets you started. Habit is what keeps you going.”
— Jim Ryun
5. “You are what you eat, so don’t be fast, cheap, easy, or fake.”
— Unknown
6. “The groundwork of all happiness is health.”
— Leigh Hunt
7. “Eat clean, stay fit, and have a burger to stay sane.”
— Gigi Hadid
8. “Don’t wait for the perfect moment, take the moment and make it perfect.”
— Unknown
9. “Strive for progress, not perfection.”
— Unknown
10. “Success is the sum of small efforts, repeated day in and day out.”
— Robert Collier
11. “Eat to nourish your body, not to feed your emotions.”
— Unknown
12. “Sweat is just fat crying.”
— Unknown
13. “Discipline is doing what you know needs to be done, even if you don’t want to do it.”
— Unknown
14. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
— Mark Twain
15. “You don’t drown by falling in the water. You drown by staying there.”
— Unknown
16. “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”
— Jim Wendler
17. “The only limit you have is the one you set yourself.”
— Unknown
18. “It’s never too late to start. It’s always too late to wait.”
— Jeff Olson
19. “Your body is a reflection of your lifestyle.”
— Unknown
20. “Don’t stop when you’re tired. Stop when you’re done.”
— Unknown
21. “You’re only one workout away from a good mood.”
— Unknown
22. “Success usually comes to those who are too busy to be looking for it.”
— Henry David Thoreau
23. “The only bad workout is the one that didn’t happen.”
— Unknown
24. “The only person you should try to be better than is the person you were yesterday.”
— Unknown
25. “Your health is an investment, not an expense.”
— Unknown
26. “It’s not about perfect. It’s about effort.”
— Jillian Michaels
27. “The only way to do great work is to love what you do.”
— Steve Jobs
28. “Believe you can and you’re halfway there.”
— Theodore Roosevelt
29. “The secret of getting ahead is getting started.”
— Mark Twain
30. “Strength does not come from physical capacity. It comes from an indomitable will.”
— Mahatma Gandhi
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