“Angry” signifies intense displeasure, from irritation to fury, often due to feeling disrespected or frustrated. Managing anger prevents harmful behaviors, promoting emotional well-being and interpersonal harmony.
1. “For every minute you remain angry, you give up sixty seconds of peace of mind.”
— Ralph Waldo Emerson
2. “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
— Mark Twain
3. “Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
— Lucius Annaeus Seneca
4. “When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.”
— Catherine Ponder
5. “Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.”
— Thich Nhat Hanh
6. “Speak when you are angry and you will make the best speech you will ever regret.”
— Ambrose Bierce
7. “The greatest remedy for anger is delay.”
— Thomas Paine
8. “Anger is a signal, and one worth listening to.”
— Harriet Lerner
9. “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
— Buddha
10. “Anger dwells only in the bosom of fools.”
— Albert Einstein
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