Wellness integrates physical, mental, and emotional health, emphasizing balance through lifestyle practices like exercise, nutrition, and stress management, fostering longevity and overall well-being.
1. “I have chosen to be happy because it is good for my health.”
— Voltaire
2. “Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”
— Jim Rohn
3. “Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
— Thich Nhat Hanh
4. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
— A. J. Reb Materi
5. “If you know the art of deep breathing, you have the strength, wisdom, and courage of ten tigers.”
— Chinese adage
6. “It’s not until you get tired that you see how strong you really are.”
— Shaun T
7. “People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”
— James J. Walsh
8. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”
— Buddha
9. “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
— Greg Anderson
10. “Wellness is a connection of paths: knowledge and action.”
— Joshua Holtz
Time is the continuous progression of existence, measured in units like seconds and years. It… Read More
Jalāl al-Dīn Muḥammad Rūmī, known as Rumi, was a 13th-century Persian poet and Sufi mystic… Read More
Alone Night Quotes often explore themes of solitude, reflection, and the quiet beauty of darkness.… Read More
Sleeping Alone Quotes often explore themes of solitude, reflection, and the peaceful tranquility of sleep.… Read More
The "Home Alone Filthy Animal" quote is a memorable line from the classic Christmas comedy… Read More
Night Alone Quotes often explore themes of solitude, reflection, and the quiet beauty of darkness.… Read More
Drinking alone quotes explore the nuanced and often complex emotions associated with the act of… Read More
Never Alone Quotes offer a comforting and inspiring message that reminds us we are not… Read More
Alone depressed quotes are powerful expressions of the deep emotional struggles that many people face… Read More
Amazing quotes about life serve as a beacon, guiding us through the intricate tapestry of… Read More
Amazing Woman Quotes highlight the extraordinary achievements, contributions, and qualities of women. These quotes often… Read More
Amazing Day Quotes capture the joy, gratitude, and appreciation for the simple pleasures of life.… Read More
Amazing Love Quotes capture the essence of love, a powerful emotion that can bring joy,… Read More
Amazing Friend Quotes capture the essence of friendship, highlighting the special connections we share with… Read More
Amazing People Quotes are a collection of inspiring and thought-provoking statements that highlight the extraordinary… Read More