Sticking to a diet can be tough. There will be days when cravings hit hard, motivation dips, and that slice of cake seems to call your name. That’s where diet motivation quotes come in. These little nuggets of wisdom can be the spark that reignites your commitment and gets you back on track.

Diet Motivation Quotes

1. “Take care of your body. It’s the only place you have to live.”
— Jim Rohn

2. “Your body hears everything your mind says. Stay positive.”
— Unknown

3. “The only bad workout is the one that didn’t happen.”
— Unknown

4. “Motivation is what gets you started. Habit is what keeps you going.”
— Jim Ryun

5. “You are what you eat, so don’t be fast, cheap, easy, or fake.”
— Unknown

6. “The groundwork of all happiness is health.”
— Leigh Hunt

7. “Eat clean, stay fit, and have a burger to stay sane.”
— Gigi Hadid

8. “Don’t wait for the perfect moment, take the moment and make it perfect.”
— Unknown

9. “Strive for progress, not perfection.”
— Unknown

10. “Success is the sum of small efforts, repeated day in and day out.”
— Robert Collier

11. “Eat to nourish your body, not to feed your emotions.”
— Unknown

12. “Sweat is just fat crying.”
— Unknown

13. “Discipline is doing what you know needs to be done, even if you don’t want to do it.”
— Unknown

14. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
— Mark Twain

15. “You don’t drown by falling in the water. You drown by staying there.”
— Unknown

16. “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”
— Jim Wendler

17. “The only limit you have is the one you set yourself.”
— Unknown

18. “It’s never too late to start. It’s always too late to wait.”
— Jeff Olson

19. “Your body is a reflection of your lifestyle.”
— Unknown

20. “Don’t stop when you’re tired. Stop when you’re done.”
— Unknown

21. “You’re only one workout away from a good mood.”
— Unknown

22. “Success usually comes to those who are too busy to be looking for it.”
— Henry David Thoreau

23. “The only bad workout is the one that didn’t happen.”
— Unknown

24. “The only person you should try to be better than is the person you were yesterday.”
— Unknown

25. “Your health is an investment, not an expense.”
— Unknown

26. “It’s not about perfect. It’s about effort.”
— Jillian Michaels

27. “The only way to do great work is to love what you do.”
— Steve Jobs

28. “Believe you can and you’re halfway there.”
— Theodore Roosevelt

29. “The secret of getting ahead is getting started.”
— Mark Twain

30. “Strength does not come from physical capacity. It comes from an indomitable will.”
— Mahatma Gandhi