Nutrition studies how food impacts health, covering intake, nutrient absorption, and disease risk. A balanced diet is vital for health, while poor nutrition leads to various health issues.

Top 10 Quotes of Nutrition

1. “Eating nutritious food is the foundation of a healthy body, mind, and life.”
— Unknown

2. “Good nutrition is a responsibility, not a restriction.”
— Betty Faust

3. “The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
— Thomas Edison

4. “Life is a tragedy of nutrition.”
— Arnold Ehret

5. “Water is the most neglected nutrient in your diet, but one of the most vital.”
— Julia Child

6. “I always lose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.”
— Matt Cameron

7. “Water is the most neglected nutrient in your diet, but one of the most vital.”
— Julia Child

8. “Until you get your nutrition right, nothing will change”.
— Anonymous

9. “Fitness is 20% exercise and 80% nutrition. You can’t outrun your fork.”
— Unknown

10. “Our body is the only one we’ve been given, so we need to maintain it; we need to give it the best nutrition.”
— Trudie Styler